Obstetrics and Gynaecologist, Doctor Cheung Mei Ling mentioned mature pregnancy trends due to late marriages, other factors include irregular diet and lifestyles. Couples that are struggling to get pregnant can seek assistance fertility methods such as artificial insemination, IVF and test-tube baby methods.
To increase your success rate of pregnancy, you can try improving your diet and lifestyle. To self-aware of maintaining a healthy lifestyle of regular eating and sleeping patterns, as well as having a balanced diet. 3 months prior your planned pregnancy, be sure to eat more vegetables that appears a darker green colour, as a darker green pigment reveals the plant contains rich folic acid. During pregnancy, consume a rich amount of folic acid, iodine, iron and calcium to promote a healthy growth of the foetus. Obstetrics and Gynaecologist, Dr. Cheung Mei Ling reminds all pregnant mums to lose the habit of smoking or drinking, and avoid any caffeinated drinks as these substance would affect the development of the foetus, thereby increasing the risk of a miscarriage. Also, a relaxed mind and a little change in life can drastically increase your chance of pregnancy!
Do celebrate your success of pregnancy with extra care, bear in mind that you need to absorb all essential nutrients during pregnancy and substances to avoid. No matter if your are planning a baby or if your pregnant, do avoid eating deep-sea fish as it carries a high dosage of mercury which affects the foetus’ growth and increase the risk of a miscarriage. However, do take 2 portions of fish (3oz per portion) per week as it contains omega 3 and DHA which promotes growth of foetus. With sufficient fish consumption, you needn’t take supplements.
If a healthy couple has been having normal intercourse without contraception for over a year, they can consider artificial insemination, IVF and test-tube baby methods to breed their next generation.
The above information is not medical advice, for reference only / from : Michelle
This Site Does Not Provide Medical Advice
The contents of the articles from E-daifu Site are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the E-daifu!This website and related information providers are not responsible for any errors in the information.
.jpg)
