開燈睡覺會降低女性受孕機率

~美國《醫療日報》指女性每天在全黑環境下入睡至少八小時，可以提高體內褪黑激素的濃度，保護卵子不受損，提高受孕機率。

研究員指，已懷孕的女性開燈睡覺會影響胚胎發育，因胎兒的生理時鐘被擾亂，孩子出生後或許會出現部分問題，如活躍過動症或自閉症。

撮要文章來自 - 香港E大夫 / 醫大夫

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